International Yoga Day 2026 Yoga Class in Toronto with Jigna Fadia
- Jigna Fadia

- Jun 7
- 2 min read
Between demanding corporate targets, meal prep, and the never-ending mountain of laundry, your day is a race you love to win, but never finish. You thrive on being active, yet your mind is constantly running a marathon on a high-alert loop. You aren’t just tired, you are chronically overstimulated.
You push through the stress, but the anxiety is settling into your shoulders. You try to out-workout the burnout, but a heavy sweat session can't fix a fried nervous system. Sunday arrives, and instead of a reset, it feels like a countdown to Monday’s chaos. You are managing everything and everyone, except your own peace.
This International Yoga Day, stop running.

International Yoga Day 2026 Yoga Class in Toronto with Jigna Fadia
I’m Jigna Fadia, Founder of Earth Seedlings Yoga. Over the last 12 years, I’ve helped 10,000+ high-performing individuals transition from high-alert anxiety to deep, restorative calm using the clinically proven science of iRest® Yoga Nidra.
You don’t need to carve out a whole weekend. You just need one hour to reset your nervous system from the comfort of your home.
An energetic Sunday, a complete nervous system reset, and the rare opportunity to finally meet yourself in quietude. A 1-Hour Online Yoga & Mindfulness Session (Scientific iRest® Reset) on Sunday, June 21st, 2026 (International Yoga Day) 8:00 am - 9:00 am for $20 CAD
International Yoga Day 2026 Yoga Class in Toronto with Jigna Fadia
WhatsApp me, +1 (647) 669-3497 directly to reserve your virtual mat. Space is limited to keep the session impactful.
[Yoga for Hospitals Toronto, Corporate Wellness GTA, Mindfulness for Mental Health, HR Wellness Programs Toronto, Therapeutic Yoga Partnership, Workplace Mental Health Solutions, Toronto Healthcare Yoga Instructor, Somatic Education for Staff, Employee Well-being Ontario, Trauma-Informed Mindfulness Toronto, CAMH Yoga Partnership] #OnlineYogaToronto #TorontoYogaClasses #JignaFadia #YogaandMindfulnessToronto
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