What a beautiful day it was as Jigna Fadia, founder of Earth Seedlings Yoga, led an empowering session of Movement Therapy, Yoga & Mindfulness, as part of the Food as Medicine & Movement Therapy series by Sustainable Community Aid Network (SCAN). This wellness initiative, “Sustainability on my Mind” is dedicated to supporting women from all walks of life by blending mindful movement, breath, and community knowledge for sustainable healing.