Some feedback reminds me why I value creating spaces that meet people where they are. Working within a healthcare setting means recognising that every person arrives with different needs, energy, comfort levels, and ways of engaging. My intention is always to make yoga and mindfulness feel approachable, relevant, and welcoming, while allowing the practice to unfold naturally for the group. I’m especially grateful to Tassy Guitard, RT at CAMH, for recognising this approach and