Yoga on
& beyond the mat.
Jigna Fadia ® Mindfulness & Yoga Instructor
Step into the gentle guidance of Jigna Fadia, our nurturing yoga instructor at Earth Seedlings Yoga.
Jigna Fadia ® Yoga & Meditation Instructor
Jigna Fadia has been a student of yoga since childhood and loves her practice. Since 2014, she has taught yoga and breathing meditation in a wide variety of settings - from studios and community centers to medical and mental health facilities.
Jigna met Mar Jean Olson in 2007 and was inspired to complete the 750-hour Teacher Training and 250-hour Graduate Teacher Training program at Esther Myers Yoga Studio in Toronto, Ontario, facilitated by Tama Soble and Monica Voss. Her passion to continue learning and exploring different traditions lead her to practice and explore the Zen tradition under Edward Espe Brown and Breathing and Pranayama with iRest under Richard Miller, Stephanie Lopez and Kirsten Guest.
Whether you're a seasoned yogi or taking your first steps onto the mat, Earth Seedlings Yoga welcomes yogis of all levels.
Our Services
Workshops — Corporate
Our slow yoga classes, inspired by the rhythm of nature, invite you to embrace the art of intentional movement, conscious breath, and a deeper connection with the Earth.
Virtual Sessions — Yoga or Meditation
Book a virtual session with Jigna Fadia and learn more about mindfulness through a dedicated meditation classes or yoga class. Sign up now and experience a stress-free day and life.
BREATHING. GROUNDING. RELAXATION.
Testimonials
Transformational is what I would call the iRest sessions with Jigna’s. You arrive with all your challenges, but by the time the session is over, you feel as though you went to a place where you found techniques to guide you to peace, solutions, and a balance necessary for the challenges you’re facing. I would recommend iRest to everyone.
Julaine, New York, USA
I have had the pleasure of working with Jigna over the past 3 years and it has been a journey of transformation. Jigna has taught me the value of being GROUNDED and PRESENT as I enjoy each and every moment. Are you grounded and living each moment as you remember to leave white spaces in your calendar?
Andrea Wilson, President & Chief Success Officer
Achieve Potential Inc.
More testimonials
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We feel lucky to have Jigna and all that she does for our clients as well.
Charlie Que, CAMH
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Jigna is an attentive and brings a unique energy to her practice. She has been able to work with the individual needs of my patients and offer them each an individualized and fulfilling yoga experience.
Bobby Bonner, CAAT, R/TRO, Recreation Therapist
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You are an asset to EPU’S weekly activity schedule.
Lawren (RN), CAMH
